Weekly Programs

We will rotate each week between the two programs except for special events such as multi-event and pentathlon days or where we need to alter due to weather conditions.

Program 1 v2022b

Program 2 v2022b

22-23 Pentathlon Program

22-23 MultiEvent Program

Please also see the sign up links for parental assistance each week.

Parental Assistance Sign UpsĀ  https://signup.com/go/LnAhoBF

Early Event Sign UpsĀ https://signup.com/go/QnDZqEp


North East Met Zone Draft Programs

Please see below Draft programs for Zone on the 26th and 27th November 2022 at Sydney Sport and Recreation, Narrabeen.

DRAFT 2022 NEMZ Program Field V1.3

DRAFT 2022 NEMZ Program Track V1.3