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Training

Training

Training will be lead by one of our fantastic centre coaches. Training / coaching will be 2 hours in total, split into 1 hour each sessions for Tots-11s (5:30pm to 6:30pm) and 12s-20s age groups (6:30pm – 7:30pm).

Thursday Schedule

(COMING SOON! – we are currently in the process of updating our Season 2025-26 training schedule)

Athletes need not wear their NDLAC uniforms. Comfortable clothes and enclosed footwear for running, jumping and throwing are all that you need, plus plenty of energy and a willingness to learn and have some fun! As always, bring along a drink and a hat for the earlier sessions in particular, and keep an eye out for any wet weather announcements via our NDLAC TeamApp page.

We look forward to welcoming many athletes and families at Foxglove each Thursday!

Additional Training Sessions

Additional training for Centre Squads (such as Relay teams) will be provided on an ‘as-needed’ basis.